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April 12, 2018

TMBA436: The Entrepreneur’s Guide to Keeping Your Sh*t Together

Today Dan and Ian are going to talk about something that every entrepreneur has to deal with. That "something" is the anxiety that comes along with the entrepreneurial way of life and the overall challenge to our mental well-being. Owning and operating a business means responsibility, and those responsibilities can create all kinds of stress and mental fatigue. Very few people are as experienced in this topic as Dr. Sherry Walling. Sherry is a clinical psychologist and the host of the ZenFounder podcast. She also recently released a fantastic book on the topic called "The Entrepreneur's Guide to Keeping Your Shit Together". Sherry believes that the success of our businesses is intimately tied to our mental health. She has joined us on today's podcast to talk about why many of us aren't taking enough time to care for ourselves, and what we can do to solve that.